Weigh In record (no journal entry) for 22 February 2022
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157.9 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2022:
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1363 kcal
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Fat: 51.57g | Prot: 64.33g | Carb: 161.26g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Oeuf, Lustucru Gnocchi à Poêler. Dinner: Saint Alby Fine de Poulet, Fleury Michon Surimi, Soupe de Légumes. Snacks/Other: Danone Light & Free , Benco Benco Dolce Gusto . more...
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losing 1.5 lb a week
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