Weigh In record (no journal entry) for 18 February 2022
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257.3 lb
Lost so far: 13.4 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1815 kcal
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Fat: 95.71g | Prot: 104.47g | Carb: 134.13g.
Breakfast: Queso Panela, McCormick Mermelada de Fresa, Bimbo Pan Tostado Clásico , Trita Totopos de Maíz, Huevo Revuelto, Queso Oaxaca, Rebanadas de Jamón, Tía Rosa Tortillinas. Lunch: Ferrero Raffaello, Mangos, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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gaining 12.3 lb a week
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