18021329's Journal, 18 February 2022

Weigh In record (no journal entry) for 18 February 2022
172.0 lb Lost so far: 18.7 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2022:
2752 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Hiking - 1 hour, Cooking - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
gaining 1.7 lb a week

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