Weigh In record (no journal entry) for 17 February 2022
|
158.7 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2022:
|
1367 kcal
|
Fat: 27.57g | Prot: 48.19g | Carb: 191.63g.
Breakfast: Aprikosenmarmelade (Mai 2021), Normaler Kaffee, Penny Markt Hinterschinken, K Classic Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot. Lunch: Beste Ernte Sauerkirschen, Milchreis (Eigenes Rezept). Dinner: Almare Pesto Lachs, Aldi das Herzhafte. Snacks/Other: Milka Erdbeer-Schokolade, Dornfelder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|