Weigh In record (no journal entry) for 07 June 2014
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232.4 lb
Lost so far: 117.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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350 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 54.00g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, Quaker Cap'n Crunch's Peanut Butter Crunch. more...
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losing 2.8 lb a week
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foreverfrost's weight history
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