Weigh In record (no journal entry) for 14 February 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2054 kcal
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Fat: 49.62g | Prot: 92.22g | Carb: 290.23g.
Breakfast: Aldi Trauben Kernlos, Banane, Rasting Kalbsleberwurst, Käse, Bauernbrot. Dinner: Knorr Paprika-Rahm Schnitzel, Basmati-Reis (Gekocht). Snacks/Other: Milsani Schoko Trifft Sahne , SodaStream Apfel. more...
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losing 2.1 lb a week
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skrauser's weight history
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