Weigh In record (no journal entry) for 14 February 2022
|
152.1 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
1633 kcal
|
Fat: 60.09g | Prot: 48.61g | Carb: 219.33g.
Breakfast: Сарделька, Кофе, Аланталь Масло Сливочное 82,5%, Поджаренный Белый Хлеб, Аланталь Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Леденец, Дикси Сыр Гауда, Шебекинские Макароны Вареные. Dinner: Orion Чокопай. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElenaKuzy's weight history
|