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JodyR
Journal
13 Apr 11
JodyR's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1421 kcal
Fat: 33.55g | Prot: 86.68g | Carb: 194.68g.
Breakfast:
Bananas.
Lunch:
Apples, Tuna in Water (Canned).
Dinner:
Lasagna with Meat.
Snacks/Other:
Oranges.
more...
2273 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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