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MReese93
Journal
13 Feb 22
MReese93's Journal, 13 February 2022
MReese93's Profile
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Weigh In record (no journal entry) for 13 February 2022
180.3 lb
Lost so far:
3.7 lb
.
Still to go:
15.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2022:
1982 kcal
Fat: 97.40g | Prot: 83.41g | Carb: 219.54g.
Breakfast:
Nestle French Vanilla Coffee Creamer, Hashed Brown Potatoes , Seattle Sourdough Baking Company Waterfront Sourdough, Fried Egg.
Lunch:
Orville Redenbacher's Movie Theater Butter Popcorn.
Dinner:
Seattle Sourdough Baking Company Pub Buns, Shepard’S Pie.
Snacks/Other:
Crumbs Mini Cupcake, Mangos , Premier Nutrition High Protein Shake - Vanilla, Frito-Lay Funyuns Onion Flavored Rings.
more...
2016 kcal
Activities & Exercise:
Walk - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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