kugli's Journal, 11 February 2022

Weigh In record (no journal entry) for 11 February 2022

138.7 lb Lost so far: 20.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:

163 kcal

Fat: 3.90g | Prot: 29.90g | Carb: 2.32g. Breakfast: Lindenhof Minis Harzer. Lunch: Brokkoli Nuggets. more...

282 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.8 lb a week

Comments

👍☺👋

15 Feb 22 by member: Jule Go !

Jule Go ! Langsam, aber sicher 😉

15 Feb 22 by member: kugli

Geduld und Beharrlichkeit wird belohnt.💪👍 Ich wünsche Dir einen schönen Tag 👋

15 Feb 22 by member: Jule Go !

@Jule Go ! 😉😊👍 Genau! Dir auch schönen Tag!

15 Feb 22 by member: kugli

Dankeschön ☺💕

15 Feb 22 by member: Jule Go !


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kugli's weight history