Weigh In record (no journal entry) for 10 February 2022
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157.4 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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1464 kcal
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Fat: 60.57g | Prot: 85.61g | Carb: 145.42g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Pépites de Chocolat et Miel. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lustucru Gnocchi à Poêler, Charal Steak Haché Bio 5%. Dinner: Saint Alby Fine de Poulet, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
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losing 3.1 lb a week
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candyneige1103's weight history
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