Weigh In record (no journal entry) for 07 February 2022
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158.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1432 kcal
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Fat: 55.17g | Prot: 57.50g | Carb: 172.53g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet, Lidl Lait Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Toque du Chef Tajine de Boeuf Légumes du Soleil. Dinner: Lidl Accras de Morue, Soupe de Légumes. Snacks/Other: Crêpes Nature. more...
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gaining 3.1 lb a week
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