Weigh In record (no journal entry) for 06 February 2022
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168.4 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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299 kcal
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Fat: 22.82g | Prot: 15.57g | Carb: 11.40g.
Lunch: INTERSPAR Rinder-Faschiertes. Dinner: Karotten. Snacks/Other: Walnüsse. more...
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losing 15.4 lb a week
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doris.banora's weight history
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