Weigh In record (no journal entry) for 06 February 2022
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158.3 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1392 kcal
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Fat: 49.84g | Prot: 83.53g | Carb: 140.36g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Crêpes Nature, Lidl Pilon de Poulet, Lidl Frites. Dinner: Oeuf, Saint Eloi Mais Doux, Freshona Champignons de Paris. Snacks/Other: Crêpes Nature. more...
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gaining 3.1 lb a week
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