Weigh In record (no journal entry) for 05 February 2022
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257.9 lb
Lost so far: 12.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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2416 kcal
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Fat: 118.24g | Prot: 99.09g | Carb: 239.59g.
Breakfast: Huevo Revuelto, FUD Salchicha de Pavo (50g), Pan de Pueblo, Lala Leche Deslactosada Light, Earthflake's Corn Flakes. Lunch: Queso Americano, La Costeña Rajas de Jalapeño en Escabeche, Jitomate, Bimbo Bimbollos, McCormick Mayonesa (10g), Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Piña, Salsa Barbecue, Champiñones Cocidos (Grasa Añadida en la Cocina), Lechuga, Tocino, Tocino, Salsa Barbecue, McCormick Mayonesa (10g), La Costeña Rajas de Jalapeño en Escabeche, Champiñones Cocidos (Grasa Añadida en la Cocina), Jitomate, Lechuga, Piña, Bimbo Bimbollos, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Dinner: Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Snacks/Other: Bimbo Pan Tostado, Danone Gelatina Dany, Sabritas Papas Original, Sabritones Sabritones, Marinela Chocotorro. more...
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gaining 3.1 lb a week
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