Weigh In record (no journal entry) for 03 February 2022
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158.7 lb
Lost so far: 29.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1949 kcal
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Fat: 68.01g | Prot: 47.82g | Carb: 277.18g.
Breakfast: Monoprix Beurre Doux, Miel, Cracotte Cracotte au Froment. Lunch: Bonneterre Chocolat Noir Pâtisserie , Traditions d'Asie Nouilles Chinoises aux Légumes , Rouleaux de Printemps au Poulet, Suzi Wan Sauce Aigre-Douce. Dinner: Monoprix Beurre Doux, Baguette. more...
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losing 3.1 lb a week
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