Weigh In record (no journal entry) for 02 February 2022
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1546 kcal
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Fat: 60.19g | Prot: 111.26g | Carb: 132.14g.
Breakfast: Myprotein Impact Whey Protein Mocha, Perugina Fondente Extra Nero 95%, Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats. Lunch: EuroCompany Mandorle Sgusciate, Delizie del Contadino Controfiletti di Pollo, My Bio Minigallette di Mais al Rosmarino. Dinner: Auchan Olio Extravergine di Oliva, Gran Mare Tonno al Naturale, Myprotein Peanut Butter Smooth, Milkeria Yogurt Greco 0%, Pane Bianco. Snacks/Other: Myprotein Impact Whey Protein Mocha, Morato Pan Semola a Fette, Amonatura Mandorle Sgusciate. more...
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gaining 6.2 lb a week
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