Weigh In record (no journal entry) for 02 February 2022
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131.0 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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722 kcal
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Fat: 43.89g | Prot: 46.12g | Carb: 38.98g.
Breakfast: Томилинская Форель Слабосоленая, Омлет с Сыром. Lunch: Салат Овощной, Квашеная Капуста, Гуляш из Говядины, Гречка Отварная. Dinner: Салат Овощной с Маслом. more...
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losing 4.6 lb a week
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НикитинаИрина's weight history
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