Weigh In record (no journal entry) for 31 January 2022
|
158.7 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 January 2022:
|
1267 kcal
|
Fat: 33.64g | Prot: 60.07g | Carb: 181.42g.
Breakfast: Lidl Lait Écrémé, Lucien Georgelin Confiture Figue Rouge, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Toque du Chef Paella. Dinner: Lidl Pané au Cabillaud MSC, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candyneige1103's weight history
|