Weigh In record (no journal entry) for 30 January 2022
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119.9 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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1387 kcal
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Fat: 70.23g | Prot: 12.78g | Carb: 178.63g.
Breakfast: У Палыча Торт Медовый, Чай, Зебра Пирог. Lunch: У Палыча Торт Медовый, Морковь, Черноголовка Дюшес. Snacks/Other: Пятерочка Яблоко Красное , Магнит Хлеб Крестьянский, Setra Паштет из Индейки. more...
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losing 0.2 lb a week
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