Weigh In record (no journal entry) for 29 January 2022
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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619 kcal
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Fat: 28.90g | Prot: 54.78g | Carb: 34.14g.
Breakfast: Яйцо, Макфа Пшеничная Мука, Коровка из Кореновки Творог 5%, Староминский Сыродел Сыр Эдам. more...
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gaining 1.5 lb a week
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🌼Мария人's weight history
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