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Quesadillas y bistequeso día anterior.
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261.0 lb
Lost so far: 9.7 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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2616 kcal
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Fat: 113.55g | Prot: 116.23g | Carb: 289.85g.
Breakfast: Aguacate, Nopales, Tortillas de Maíz, Guten Fajitas. Lunch: Queso Oaxaca, Alpura Crema, Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha, Nestlé Nesquik Polvo, Lala Leche Deslactosada Light, Earthflake's Corn Flakes. Dinner: La Moderna Sopa de Fideo , Rebanadas de Jamón, Huevo Revuelto, Bolillo. Snacks/Other: Palomitas de Maíz, Truffettes de France Trufas Estilo Francés , Guten Fajitas, Rebanadas de Jamón, Tía Rosa Tortillinas, Queso Oaxaca. more...
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gaining 4.6 lb a week
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