Weigh In record (no journal entry) for 27 January 2022
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159.2 lb
Lost so far: 29.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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3862 kcal
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Fat: 204.88g | Prot: 76.09g | Carb: 414.28g.
Breakfast: Kinder Schoko-Bons, LU Petit Écolier Chocolat au Lait. Lunch: Côte d'Or Chocolat Lait Noisettes, Kinder Schoko-Bons, M&M's M&M's, Haribo Crocodiles. Dinner: Paella, Nutella Nutella, Churros. more...
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gaining 9.3 lb a week
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