Weigh In record (no journal entry) for 26 January 2022
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261.9 lb
Lost so far: 8.8 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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2168 kcal
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Fat: 83.45g | Prot: 73.45g | Carb: 289.72g.
Breakfast: Nestlé Nesquik Polvo, Lala Leche Deslactosada Light, McCormick Mayonesa (10g), Aguacate, Queso Panela, Rebanadas de Jamón, Bimbo Pan Cero Cero. Lunch: Miel, Truffettes de France Trufas Estilo Francés , Aguacate, Tortillas de Maíz, Nopales, Aceite Vegetal, Patatas Cocidas, Hígado Encebollado, La Moderna Sopa de Fideo. Dinner: Café, Donas Azucaradas o Glaseadas. more...
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losing 7.7 lb a week
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