|
pozole y sincros día anterior
|
267.6 lb
Lost so far: 3.1 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2022:
|
2822 kcal
|
Fat: 124.39g | Prot: 100.65g | Carb: 335.95g.
Breakfast: Pery Salchicha de Pollo y Cerdo, Huevo Revuelto, Earthflake's Choco-Balls, Nutrileche Leche Deslactosada, Plátano, D'Gari Gelatina Light. Lunch: Lucchetti Fusilli Vegetales, Jitomate, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga, Tortillas de Maíz, Milanesa Empanizada, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Palomitas de Maíz, Pan Relleno. Snacks/Other: Plátano, Pery Salchicha de Pollo y Cerdo, Truffettes de France Trufas Estilo Francés . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ha.ortega.cano's weight history
|