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_Sever_Helen_
Journal
18 Jan 22
_Sever_Helen_'s Journal, 18 January 2022
_Sever_Helen_'s Profile
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не знаю что с ним ... ну и ладно ...
132.3 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2022:
177 kcal
Fat: 8.13g | Prot: 13.60g | Carb: 12.02g.
Breakfast:
Яйцо Всмятку.
Lunch:
Global Village Горошек Зелёный Консервированный, Щи с Курицей.
Dinner:
Растишка Творог Клубника-Банан и Вкус Пломбир.
more...
1563 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 28.3 lb a week
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