Weigh In record (no journal entry) for 18 January 2022
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146.2 lb
Lost so far: 17.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1317 kcal
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Fat: 91.54g | Prot: 57.53g | Carb: 64.68g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Сливочное Масло. Lunch: Foodart Абрикосовая Косточка. Dinner: Пекинская Капуста, Плов со Свининой, Дело Вкуса Тушеная Капуста с Картофелем. more...
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gaining 12.3 lb a week
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Мария Черевкова's weight history
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