Weigh In record (no journal entry) for 18 January 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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1086 kcal
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Fat: 66.04g | Prot: 97.94g | Carb: 25.21g.
Breakfast: Говяжий Бульон, Зеленый Чай. Lunch: Кабачки Жареные, Азбука Вкуса Холодец , Запеченный или Жареный Лосось. Dinner: Aroy-D Кокосовое Молоко 17-19% Жирности , President Сыр Мягкий с Красной Плесенью , Tree Of Life Casein. more...
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gaining 6.2 lb a week
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evgeniya.podsekaeva's weight history
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