Weigh In record (no journal entry) for 17 January 2022
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232.1 lb
Lost so far: 12.1 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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389 kcal
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Fat: 24.70g | Prot: 22.52g | Carb: 18.78g.
Breakfast: Ермолино Сырники с Изюмом, Колбаса Докторская, Якобс Кофе с Молоком без Сахара. more...
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gaining 2.3 lb a week
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andjelamoskva07's weight history
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