Weigh In record (no journal entry) for 16 January 2022
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159.8 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2022:
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1441 kcal
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Fat: 66.53g | Prot: 80.65g | Carb: 129.59g.
Breakfast: Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé. Lunch: Lidl Mousse au Chocolat , Lidl Pilon de Poulet, Auchan Pommes de Terre Grenaille. Dinner: Lidl Mozzarella, Saint Alby Fine de Poulet, Choux Cuits (à partir de Frais). Snacks/Other: Strudel aux Pommes. more...
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gaining 2.3 lb a week
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