Weigh In record (no journal entry) for 14 January 2022
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159.2 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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1375 kcal
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Fat: 47.37g | Prot: 115.56g | Carb: 121.44g.
Breakfast: Sondey Envitas Miel et Chocolat, Lidl Lait Écrémé. Lunch: Clémentines, Lidl Rösti , Auchan Steak Haché 5% Façon Bouchère. Dinner: Viande de Dinde, Chou-Fleur, Maggi Sauce Béchamel. Snacks/Other: Strudel aux Pommes. more...
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gaining 1.5 lb a week
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candyneige1103's weight history
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