Weigh In record (no journal entry) for 14 January 2022
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159.8 lb
Lost so far: 28.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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2383 kcal
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Fat: 115.66g | Prot: 78.45g | Carb: 252.69g.
Breakfast: Marque Repère Parmesan , Monoprix Beurre Doux, Giovanni Rana Tortellini Ricotta Épinards . Lunch: Lidl Croissant, Tarte au Thon, LU Petit Écolier Chocolat au Lait. Dinner: Pain, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Lidl Ribs de Porc Original , Subway Cookie Deux Chocolats , Donuts. more...
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steady weight
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