Weigh In record (no journal entry) for 13 January 2022
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176.1 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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649 kcal
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Fat: 27.78g | Prot: 39.10g | Carb: 60.74g.
Breakfast: Вареное Яйцо. Lunch: Grow Food Гречка с Курицей в Томатном Соусе. Snacks/Other: Яблоко, Вареное Яйцо, Коркунов Конфета. more...
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gaining 6.2 lb a week
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[elsirfbhbirf's weight history
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