Weigh In record (no journal entry) for 10 January 2022
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143.3 lb
Lost so far: 42.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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928 kcal
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Fat: 53.74g | Prot: 87.84g | Carb: 24.34g.
Lunch: Silk Leche de Almendras sin Endulzante, Zanahoria, Pepino (Pelado), Cebolla Morada, Harina de Almendras, Ce Nutre Malteada de Proteina, Huevo, Pechuga de Pollo sin Piel. Dinner: Avellanas, Tasty Diabetics Crema de Cacahuate, Karo Maple Light, la Gloria Mantequilla sin Sal Reducida en Grasa, Huevo, Ce Nutre Malteada de Proteina . more...
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steady weight
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Giselle Avilés's weight history
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