Weigh In record (no journal entry) for 06 January 2022
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1873 kcal
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Fat: 22.44g | Prot: 65.85g | Carb: 149.06g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Меридиан Икра Лососевая, Арзамасский Хлеб Изделия Хлебобулочные Отрубные. Lunch: Сырники Сырники, Сырники Сырники. Dinner: Рыбарь Плотва, Красное Яблоко, Пиво. more...
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gaining 1.5 lb a week
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coldatovaelena1206's weight history
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