Weigh In record (no journal entry) for 05 January 2022
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159.6 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2022:
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1403 kcal
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Fat: 45.81g | Prot: 83.11g | Carb: 162.31g.
Breakfast: Super U Briochettes. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Lait Écrémé, U Purée Nature, Charal Rognons de Boeuf. Dinner: Soupe de Légumes, Ajinomoto Gyoza Crevettes. Snacks/Other: Pancakes. more...
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losing 1.5 lb a week
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