Annemädchen's Journal, 03 January 2022

233.0 lb Lost so far: 26.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

---

1212 kcal

Fat: 61.22g | Prot: 54.75g | Carb: 99.99g.   Breakfast: funny-frisch Chipsfrisch Ungarisch. Lunch: Räucherlachs, Kartoffeln (Schale, Gesalzen, Gekocht), Knorr Sauce Hollandaise Light. Dinner: Camembert, Lidl Eiweißbrot, Alkoholfreies Bier. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...