Weigh In record (no journal entry) for 03 January 2022
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1529 kcal
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Fat: 44.60g | Prot: 44.24g | Carb: 223.51g.
Breakfast: Jacobs 3In1. Lunch: Hühnersuppe. Dinner: Crusti Croc Mini Brotchips Knoblauch. Snacks/Other: Hugo, Möhren, Crusti Croc Mini Brotchips Knoblauch. more...
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gaining 7.7 lb a week
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doris.banora's weight history
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