Weigh In record (no journal entry) for 02 January 2022
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149.7 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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651 kcal
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Fat: 20.44g | Prot: 41.24g | Carb: 82.32g.
Breakfast: Spremuta d'arancia, Caffè (Espresso). Lunch: Insalata Mista Verde, Coop Pollo Arrosto, Cottintavola Zucca Grigliata, Vellutata di Zucca. Snacks/Other: Uva Bianca, Mandarino. more...
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gaining 0.4 lb a week
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Oksana Dutchak's weight history
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