Weigh In record (no journal entry) for 02 January 2022
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186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1924 kcal
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Fat: 112.85g | Prot: 66.06g | Carb: 154.64g.
Breakfast: Jacobs 3In1. Lunch: Hofer Erbsensuppe. Dinner: Cocktailtomaten, Tann Kalbsleber Streichwurst, Leicht & Cross Knusperbrot Goldweizen, Milfina Gouda. Snacks/Other: Monarc Nugat Riegel, Schärdinger Kefir Natur 1,5% Fett. more...
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gaining 4.1 lb a week
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doris.banora's weight history
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