Abraxsa's Journal, 01 January 2022

141.1 lb Lost so far: 37.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1301 kcal

Fat: 50.02g | Prot: 56.80g | Carb: 148.58g.   Breakfast: DM Bio Chiasamen , DM Flohsamenschalen, Aldi Bio Mandeldrink Ungesüsst, Aldi High Protein Pudding Schoko, Mandarine, DM Bio Sojaflocken. Lunch: REWE Beste Wahl Blattspinat Erntefrisch Tiefgefroren, Salzkartoffeln , Spiegelei. Dinner: Knorr Delikatess Brühe, Aldi Haferflocken. Snacks/Other: Philadelphia Mousse Klassich, Sondey Reiswaffeln mit Meersalz, Gewürzkuchen, K-Classic Mini-Windbeutel. more...

2480 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 30 minutes, Cleaning - 2 hours and 30 minutes, Motorbike Riding - 3 hours and 46 minutes, Resting - 8 hours and 54 minutes, Sleeping - 8 hours. more...