Weigh In record (no journal entry) for 01 January 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2021:
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1301 kcal
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Fat: 42.05g | Prot: 62.57g | Carb: 165.91g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Nutella Nutella, Maribel Sauerkirsche, Knack & Back Sonntagsbrötchen, Milfina Milch 1,5% Fett, Gekochtes Ei, Kaffee. Dinner: Hähnchenbrustfilet, Thermomix Pilz-Sahne-Sauce, Basmati-Reis (Gekocht). Snacks/Other: Sunquick Wassereis Erdbeer, Tomaten, Havana Club Rum, Obstsalat, Milfina Milch 1,5% Fett, Kaffee. more...
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