Weigh In record (no journal entry) for 31 December 2021
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2021:
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407 kcal
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Fat: 19.82g | Prot: 20.69g | Carb: 38.19g.
Breakfast: Landliebe Milch 1,5%, Kaffee. Lunch: Knorr Salatkrönung Französische Art, Milbona Fettarmer Joghurt Mild 1,5% Fett, Spitzpaprika, Gurke (mit Schale). more...
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gaining 1.2 lb a week
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Morgenmuffel2's weight history
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