|
Sgarro
|
182.8 lb
Lost so far: 5.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2021:
|
944 kcal
|
Fat: 11.08g | Prot: 127.71g | Carb: 82.13g.
Breakfast: WHY Perfect Whey Isolate 100% Vaniglia, Crownfield Corn Flakes Bio, Latteria Latte senza Lattosio Scremato. Lunch: Olio Extra Vergine di Oliva, Lidl Cuori di Iceberg, Italiamo Pomodori Datterini, Lidl Albume d'uovo Pastorizzato, Uovo. Snacks/Other: WHY Perfect Whey Isolate 100% Vaniglia, Latteria Latte senza Lattosio Scremato, Mele Pink Lady. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cesa 4's weight history
|