Weigh In record (no journal entry) for 29 December 2021
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163.8 lb
Lost so far: 18.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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299 kcal
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Fat: 7.05g | Prot: 9.84g | Carb: 52.05g.
Breakfast: Mangas, Liv Up Crepioca com Queijo. more...
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gaining 0.1 lb a week
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keylla28's weight history
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