Weigh In record (no journal entry) for 29 December 2021
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195.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2021:
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752 kcal
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Fat: 23.11g | Prot: 45.26g | Carb: 90.19g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Italac Leite Desnatado, Linea Achocolatado Alfarroba e Cacau. Lunch: Pepino Japonês, Frango a Milanesa, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
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gaining 4.1 lb a week
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sueju's weight history
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