arianaraquel88's Journal, 29 December 2021

132.5 lb Lost so far: 24.0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 38.19g | Prot: 63.75g | Carb: 117.64g.   Breakfast: Café, Plátano, Pastel de Zanahoria Glaseado. Lunch: Ruffles Queso, Oroweat Thins Multigrano, Calabacitas, Lomo de Cerdo . Dinner: Pizza de Pepperoni (36 Cm). more...

1609 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...