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Toll, Weihnachten war halt 😋
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164.2 lb
Lost so far: 26.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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1467 kcal
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Fat: 70.03g | Prot: 60.74g | Carb: 141.76g.
Lunch: Mozzarella, Aldi Gefrorene Himbeeren, Gut & Günstig Walnusskerne, ESN Designer Whey Banane, DM Bio Leinöl Nativ, Aldi Kokosmilch, Milsani Skyr Bourbon Vanille, Kölln Blütenzarte Haferflocken. Dinner: Kinder Riegel (21g), Gourmet Eis Zimtsterne, REWE Feine Welt Vintage Cheddar, Aldi Kokosmilch, Linea Gourmet Raviolacci mit Entenfleisch, All Seasons Pfannengemüse Asiatische Art. Snacks/Other: Sprengel Edelste Pralinen. more...
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gaining 0.6 lb a week
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