Weigh In record (no journal entry) for 16 December 2021
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172.4 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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547 kcal
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Fat: 32.17g | Prot: 17.66g | Carb: 47.19g.
Breakfast: Paluani Cornetto al Pistacchio. Lunch: Mozzarella di Bufala, Pasta Sfoglia, Santa Lucia Ricotta. Snacks/Other: Kinder Delice. more...
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losing 10.8 lb a week
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miriam.maffucci's weight history
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