Weigh In record (no journal entry) for 05 May 2014
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209.9 lb
Lost so far: 5.7 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2014:
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2059 kcal
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Fat: 77.87g | Prot: 56.94g | Carb: 262.68g.
Breakfast: Kaffee mit Milch. Lunch: Freeway Aqua + Sport, Radieschen, Spitzpaprika, Timmendorfer Schinken-Zwiebelmettwurst, Aldi Mortadella, REWE Pfeffersalami, Lätta mit Joghurt, Kartoffelbrot. Dinner: Weißer Tafelwein, Dr. Oetker Die Ofenfrische Pepperoni-Salami. Snacks/Other: Kartoffelchips, Grabower Schaumwaffeln mit Schokofüllung, Vivil Hals Bonbons Extra Stark, Choceur Kaffee Sahne, Freeway Aqua + Sport. more...
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2919 kcal
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Activities & Exercise:
Driving - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 5 hours. more...
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gaining 1.0 lb a week
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